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Build Your Success With an Attitude of Gratitude and Acknowledgement

What would happen if you paused to take a look at some things that you and your team are doing well? Most of us are in the habit of focusing on weaknesses rather than strengths. It’s easier to beat ourselves up for all the things still on our to-do lists than it is to celebrate the things we have completed. It is human nature to dwell on the project that did not go well or to keep replaying in our minds a flub we made somewhere, even if it was small and insignificant. Sometimes this is helpful. Because studying our … Read more

How to Save Yourself from Burnout

Working hard or working long hours isn’t the main or only factor that leads to burnout. A better question to ask is, are you exhausted? Are you emotionally drained? Are you growing increasingly cynical? Are you feeling a bit depressed? These are signs of burnout. If your physical tiredness, mental depletion, and emotional fatigue are impacting your work, it’s time to look at your situation more closely. Maybe you just need a break. Or maybe you need a break-up–a new job, a new team assignment, or some other more significant change. It can be tricky to decipher sometimes. But if … Read more

How to Leverage Your Time to Become a Better Leader

Wouldn’t it be great to do more work in less time, all the while feeling less stressed out? Well, you can. All it takes is a little leverage. Let me explain. Leverage is that thing that lets you do more than you should be able to do. You can’t move that big rock in your backyard. It’s too heavy. Then, miraculously, you rig up a lever and it moves easily. With a relatively small force, you can move a very large rock. Amazing! You can’t afford to purchase your dream house right now, even though you finally find the right … Read more

5 Simple Ways Deal With Negativity in the Workplace

It can be a challenge to manage your stress level when the workplace seems to be able to bring out many different kinds of negative emotions these days. Anger. Envy. Fear. Guilt. Helplessness. Our day-to-day can contain lots of strife. And that can add tons of stress on you if you don’t have some ways to counter the negativity. Even if you start your day all bright-eyed and bushy-tailed, negative people, negative comments, bleak outlooks, and pessimistic attitudes can bring you down. This can be even more difficult to confront when you’re feeling down yourself. Misery loves company, after all. … Read more

Improve Your Leadership With These Two Simple Psychology Tips

Good leaders know how to leverage positive energy into action and results. They also know how to minimize bad energy and turn it around. It’s simpler than you might think, if you know a few simple tips for managing with greater emotional intelligence. The best way I know to do this is what I call the zooming perspective. It’s simple, effective, and can help you to more easily lead with emotional intelligence. First, know that we don’t like to lose The first thing you need to understand is that humans are not neutral. We have a very definite negativity bias. … Read more

Master Time Management With a Focus on Results

We admire people who accomplish things. But our culture often confuses busy with results. The trouble is that being busy and accomplishing things can both feel the same sometimes. Because a full calendar, a long to-do list, and an active email box all seem like they will lead to results. But simply filling up your time with important-seeming to-dos can actually lead you in the wrong direction if you’re not careful. Here is a better way to think about your time and effort. Think forward in time and imagine how you will look back on what you are working on … Read more

How To Motivate Yourself When Work Is Tough

If you knew more about how to stay motivated at work, would it help you to do a better job? You might want to do a good work on an assignment. You might have the skills to do the work. But if you’re feeling “blah” about it, it probably isn’t going to go as well as it could. That’s where motivation can help. But motivation doesn’t grow on trees. Somebody has to give it to you. Maybe your boss gives you some. It could be the promise of a future raise, promotion, or even just a small bonus or an … Read more

4 Ways You Can Easily Influence Decision Making in Your Organization

What if you could more easily influence decisions making at work? Well, you can wield more influence, even if you have limited formal authority. It’s easier than you might think. Let me explain. Even (and sometimes especially) when you are not the decision-maker, you have lots of power to influence decisions. Consider my favorite line from the movie My Big Fat Greek Wedding: “A man may be the head of the house, but a woman is the neck. And she can turn the head any way she wants.” — Maria Portokalos (the Mom) You can turn the head. Turning the … Read more

Get Faster Results By Slowing Down

Get-Faster-Results-by-Slowing-Down

Speeding up is not always the best way to go faster. Today’s work is often more complex and nuanced than it appears at first glance. That can make it seem like we have a clear goal, an effective strategy, and a sound plan of execution when the reality is that we don’t.  If you take a closer look, you may see that the goal is not super clear. You might not have the best strategy selected (especially if the goal wasn’t clear!). And you therefore probably don’t have as thoroughly detailed a plan for execution as you might have thought. … Read more